Women Diary Network >> Women Personality and Mental Health

First Look on Seasonal Affective Disorder

Look Seasonal DisorderIt may be common to hear someone complains about weather; the most common one perhaps when someone has bad mood because he or she could not bear staying at home for a whole day because of the storm, or someone becomes depressed because he or she does not like the dark, threatening appearance of the cloudy sky. However, there are people who experience more than those things. If the depression is severe enough and interferes with one’s daily life, that condition is called seasonal affective disorder (SAD).

Seasonal affective disorder is a type of depression that starts and stops in a pattern that is linked to changes of season.
The most Read more!

Hate Monday? Not Anymore!

Monday Not Anymore!Whatever you do on weekend days, Monday often seems to come too fast. Understandably, the first challenge of Monday can be such a mood killer, but there are some tips that can make you, at least, able to say “I can face the challenge of Monday!”

Start since Sunday Night

Instead of burden yourself with a pile of work on Monday, start to sort out some small works you can do on Sunday night Read more!