Women Diary Network >> Women Personality and Mental Health

Self Development – Where To Start?

Start Self DevelopmentTo most of people, the term ‘Self Development’ is still intangible. What is actually self development means? Is it a certain thing such as motivation provided when a person is down ? What is the relevance between creativity and self development? And when is the right time to do the self development?

First, we have to determine who we are? what do we want? what do we have to achieve the goal? These are three basic things for us to achieve our self development. To attain what do we want we have to recognize ourselves well, we have to know what is our strength. By knowing our strength and weakness, we can prepare ourselves by learning, doing and praying.
Self development consists of time management, self motivating, self healing, problem solving, personal goal managing, creative thinking and many more. But those three basic things above are the foremost things we have to remember. Why? because self development starts from ourselves, hence we have to know ourselves well. Read more!

Who do you call “Me”?

Who MeI’m not a really positive person, I always thinks something bad is gonna come and bite me in the ass. Every single thing that’s good happens in my life is only a sneak preview of the bad things that gonna happens next.. I am that pessimistic. All I do is whine and vent; sometimes the good people in my life get the taste of it. Of course they hated it, but what can I do… if I don’t whine my face says it, then you guys ask whats up? If u don’t wanna hear it then don’t bother to ask.

These are some of the things that I hate
1. Getting the feeling that I am a failure, while seeing the people around me excel and I’m stuck.
2. A bad hair day, uuuugh
3. PIMPLES…. Please I’m 25.. my adolescent years are over so can u just please……….
4. Waking up with the feeling of 5 minutes sleep…. Aaaaaaaarrggh I hate this insomnia thingies
5. Lots of phone call in the morning… arrrghhh
6. People who just sits around all and just pray that God gonna help them, move your ass people!!! Even God says u got work and pray.. Work came first not the other way around… Read more!

Tips Eliminate Stress With Yoga

Eliminate Stress With YogaModern lifestyle, habits, and the pressures of life often makes us forget the importance of health. Though health is one major asset as we go through this life. Once your health affected, not just thousands but millions of rupiah you can spend to recover it. Habits depend on chemical medicines and modern equipment for health care is not always good but there is also the high cost of residual effects that you should carry.
Natural and healthy habits are good and cheap and easy solution to maintain your health.

Yoga For Health therapy, Body, Soul and Mind
The practice of yoga, which has inherited thousands of years ago, has gone through a variety of scientific investigations and scientifically developed also proved to be very powerful as an amazing therapy. Many diseases can be cured, where western medicine fails to cope. Yoga is an effective produce good results.
Various kinds of complaints can you overcome the disease itself with a regular yoga practice. Without getting out a very large cost. Read more!